Nutrition Plans
Tailored nutrition plans promote wellness by balancing nutrients, fostering healthy eating habits, and supporting individual health goals. Consult a professional.
Tailored nutrition plans promote wellness by balancing nutrients, fostering healthy eating habits, and supporting individual health goals. Consult a professional.
Effective weight loss requires a balanced diet, regular exercise, and sustainable habits. Consult experts for personalized strategies to reach your goals.
Find mental peace through mindfulness, meditation, and self-care. Prioritize your well-being to reduce stress and nurture inner tranquility.
Elevate your fitness with home training. Convenient workouts, minimal equipment, and personalized routines for a healthier, happier you.
Striking the right work-life balance enhances productivity and well-being. Prioritize self-care, leisure, and family time for a fulfilling life.
Cardio workouts elevate heart health, boost endurance, and burn calories. Incorporate jogging, cycling, or dancing for a healthier lifestyle.
Dive into the dynamic world of Power Yoga, where strength, agility, and mindfulness converge to craft a vigorous and revitalizing workout experience. At our studio, we amplify traditional yoga’s essence with a heightened intensity, pushing boundaries and challenging the limits of both body and mind. Power Yoga is not just about flexibility; it’s a testament to endurance, focus, and sheer willpower. Every flow is designed to sculpt muscles, enhance core stability, and elevate cardiovascular health. For those seeking a transformative practice that burns calories, bolsters concentration, and invokes inner resilience, our Power Yoga sessions are the gateway to an invigorated self. Push past your limits and discover a stronger, more empowered you.
Dive into the dynamic world of Power Yoga, where strength, agility, and mindfulness converge to craft a vigorous and revitalizing workout experience. At our studio, we amplify traditional yoga’s essence with a heightened intensity, pushing boundaries and challenging the limits of both body and mind. Power Yoga is not just about flexibility; it’s a testament to endurance, focus, and sheer willpower. Every flow is designed to sculpt muscles, enhance core stability, and elevate cardiovascular health. For those seeking a transformative practice that burns calories, bolsters concentration, and invokes inner resilience, our Power Yoga sessions are the gateway to an invigorated self. Push past your limits and discover a stronger, more empowered you.
Dr.Ruchi Vats (founder of The Yoga Clinic). She is an international yoga teacher and entrepreneur. She has been working as a professional yoga therapist for over 18 years. She has worked as a yoga therapist in RML since 2007. At The Yoga Clinic encountered and cured many patients with chronic diseases like cervical, backache, arthritis,diabetes, asthma, sinus, hypertension, and many more
1. Surya Nagar, Ghaziabad
+91-9868206873
ruchipthk.yoga@cloud.com
2. Anand Vihar,Delhi-92
+91-9868206873
ruchipthk.yoga@cloud.com
Monday to Friday
Morning Batch-6am to 1 pm
Evening Batch-4pm to 8pm
Saturday-7am to 7pm
Sunday off