Nutrition Plans
Tailored nutrition plans promote wellness by balancing nutrients, fostering healthy eating habits, and supporting individual health goals. Consult a professional.
Tailored nutrition plans promote wellness by balancing nutrients, fostering healthy eating habits, and supporting individual health goals. Consult a professional.
Effective weight loss requires a balanced diet, regular exercise, and sustainable habits. Consult experts for personalized strategies to reach your goals.
Find mental peace through mindfulness, meditation, and self-care. Prioritize your well-being to reduce stress and nurture inner tranquility.
Elevate your fitness with home training. Convenient workouts, minimal equipment, and personalized routines for a healthier, happier you.
Striking the right work-life balance enhances productivity and well-being. Prioritize self-care, leisure, and family time for a fulfilling life.
Cardio workouts elevate heart health, boost endurance, and burn calories. Incorporate jogging, cycling, or dancing for a healthier lifestyle.
Welcome to our Kinder Yoga sanctuary, where the whimsical world of childhood meets the grounding practice of yoga. Designed specifically for our younger yogis, Kinder Yoga offers a delightful blend of imaginative storytelling, playful postures, and gentle breathing exercises. In this nurturing space, children embark on magical adventures that not only enhance flexibility and strength but also cultivate mindfulness, patience, and emotional balance. Through engaging narratives and interactive sessions, we aim to foster a love for movement, instill a sense of inner calm, and ignite a lifelong passion for self-awareness. Let your child experience the joy of Kinder Yoga, where every pose is a step into a world of wonder, creativity, and growth.
Dr.Ruchi Vats (founder of The Yoga Clinic). She is an international yoga teacher and entrepreneur. She has been working as a professional yoga therapist for over 18 years. She has worked as a yoga therapist in RML since 2007. At The Yoga Clinic encountered and cured many patients with chronic diseases like cervical, backache, arthritis,diabetes, asthma, sinus, hypertension, and many more
1. Surya Nagar, Ghaziabad
+91-9868206873
ruchipthk.yoga@cloud.com
2. Anand Vihar,Delhi-92
+91-9868206873
ruchipthk.yoga@cloud.com
Monday to Friday
Morning Batch-6am to 1 pm
Evening Batch-4pm to 8pm
Saturday-7am to 7pm
Sunday off