Nutrition Plans
Tailored nutrition plans promote wellness by balancing nutrients, fostering healthy eating habits, and supporting individual health goals. Consult a professional.
Tailored nutrition plans promote wellness by balancing nutrients, fostering healthy eating habits, and supporting individual health goals. Consult a professional.
Effective weight loss requires a balanced diet, regular exercise, and sustainable habits. Consult experts for personalized strategies to reach your goals.
Find mental peace through mindfulness, meditation, and self-care. Prioritize your well-being to reduce stress and nurture inner tranquility.
Elevate your fitness with home training. Convenient workouts, minimal equipment, and personalized routines for a healthier, happier you.
Striking the right work-life balance enhances productivity and well-being. Prioritize self-care, leisure, and family time for a fulfilling life.
Cardio workouts elevate heart health, boost endurance, and burn calories. Incorporate jogging, cycling, or dancing for a healthier lifestyle.
Experience the vigor of CROSS FIT at The Yoga Clinic, where strength, agility, and endurance converge to forge a holistic fitness journey. CrossFit’s blend of weightlifting, high-intensity functional movements, and cardiovascular exercises pushes you beyond conventional workout limits, sculpting a resilient body and tenacious mind. At The Yoga Clinic, we infuse this robust training methodology with our wellness philosophy, ensuring a balanced approach that prioritizes both physical prowess and mindful practice. Whether you’re scaling new fitness peaks or just starting out, our tailored CrossFit sessions at The Yoga Clinic are designed to challenge, motivate, and transform. Dive in with us, and let every lift, jump, and sprint be a testament to your unyielding spirit and unwavering determination.
Dr.Ruchi Vats (founder of The Yoga Clinic). She is an international yoga teacher and entrepreneur. She has been working as a professional yoga therapist for over 18 years. She has worked as a yoga therapist in RML since 2007. At The Yoga Clinic encountered and cured many patients with chronic diseases like cervical, backache, arthritis,diabetes, asthma, sinus, hypertension, and many more
1. Surya Nagar, Ghaziabad
+91-9868206873
ruchipthk.yoga@cloud.com
2. Anand Vihar,Delhi-92
+91-9868206873
ruchipthk.yoga@cloud.com
Monday to Friday
Morning Batch-6am to 1 pm
Evening Batch-4pm to 8pm
Saturday-7am to 7pm
Sunday off