Nutrition Plans
Tailored nutrition plans promote wellness by balancing nutrients, fostering healthy eating habits, and supporting individual health goals. Consult a professional.
Tailored nutrition plans promote wellness by balancing nutrients, fostering healthy eating habits, and supporting individual health goals. Consult a professional.
Effective weight loss requires a balanced diet, regular exercise, and sustainable habits. Consult experts for personalized strategies to reach your goals.
Find mental peace through mindfulness, meditation, and self-care. Prioritize your well-being to reduce stress and nurture inner tranquility.
Elevate your fitness with home training. Convenient workouts, minimal equipment, and personalized routines for a healthier, happier you.
Striking the right work-life balance enhances productivity and well-being. Prioritize self-care, leisure, and family time for a fulfilling life.
Cardio workouts elevate heart health, boost endurance, and burn calories. Incorporate jogging, cycling, or dancing for a healthier lifestyle.
Step into the world of TRX workouts at The Yoga Clinic, where we merge the art of bodyweight exercises with the principles of functional training. Harnessing the power of suspension trainers, our TRX sessions provide a comprehensive, full-body workout that enhances strength, balance, flexibility, and core stability. Ideal for individuals of all fitness levels, The Yoga Clinic’s TRX regimen offers scalable challenges that adapt to your personal goals and capabilities. Experience the fusion of groundbreaking training techniques with our signature holistic approach, and let The Yoga Clinic guide you on a journey towards unparalleled physical prowess and inner resilience. Embrace the gravity, feel the resistance, and sculpt a stronger you with us.
Step into the world of TRX workouts at The Yoga Clinic, where we merge the art of bodyweight exercises with the principles of functional training. Harnessing the power of suspension trainers, our TRX sessions provide a comprehensive, full-body workout that enhances strength, balance, flexibility, and core stability. Ideal for individuals of all fitness levels, The Yoga Clinic’s TRX regimen offers scalable challenges that adapt to your personal goals and capabilities. Experience the fusion of groundbreaking training techniques with our signature holistic approach, and let The Yoga Clinic guide you on a journey towards unparalleled physical prowess and inner resilience. Embrace the gravity, feel the resistance, and sculpt a stronger you with us.
Dr.Ruchi Vats (founder of The Yoga Clinic). She is an international yoga teacher and entrepreneur. She has been working as a professional yoga therapist for over 18 years. She has worked as a yoga therapist in RML since 2007. At The Yoga Clinic encountered and cured many patients with chronic diseases like cervical, backache, arthritis,diabetes, asthma, sinus, hypertension, and many more
1. Surya Nagar, Ghaziabad
+91-9868206873
ruchipthk.yoga@cloud.com
2. Anand Vihar,Delhi-92
+91-9868206873
ruchipthk.yoga@cloud.com
Monday to Friday
Morning Batch-6am to 1 pm
Evening Batch-4pm to 8pm
Saturday-7am to 7pm
Sunday off